After my first session I couldn't lift my arm above my shoulder for the next three days. A great cardio workout, and unlike other martial arts places you can just do training work without actually having someone hit you...although that is an option if you want it.So far I have lost 10lbs and have way more energy. If you are looking for a place to get excercise and learn some useful self defense skills, this is the place.
The instructor is very polite and funny! Learn tons and tons! Highly recommend trying it out
I've been a member at Krav Maga Waterloo for a couple years now, focusing on Combat Conditioning. I highly recommend trying it out! Aubrey and his staff are not only knowledgeable but are also incredibly engaging, making the workouts fun! Their personal attention to detail allows them to tweak each individual's experience to ensure they are challenged, motivated and seeing results! I have the best body I have had in my life....and I'm in my mid 40's!!!
Been training here for about a year now. Absolutely love the energy and how intense it is! Great for all ages and all levels. It is a workout on its own. The instructors are all very experienced and teach very well. I highly recommend this place!
Krav Maga Training Centre is a Canadian Gym based in Waterloo, Ontario. Krav Maga Training Centre is located at 2001 University Ave #101, Waterloo, ON N2K 4K4, Canada.
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